Shifting with Marlee

Feeling Safe in Your Body with Stacy Dobbs

Marlee NajamyWinnick Season 1 Episode 32

Marlee welcomes back Stacy Dobbs, Geriatric and Pelvic Health Occupational Therapist, Mother, and aspiring Herbalist, for a conversation about calming our nervous sytems. Marlee and Stacy discuss signs and symptoms of a dysregulated nervous system and share tips and tools they have learned to help regulate the nervous system. Stacy also shares about her difficult experience with a serious health diagnosis this year and the practices that supported her through that experience. This conversation will leave you empowered with a step-by-step plan to start feeling safer in your body!

Find Stacy on Instagram @stacy_keiferton and @swimminggrassapothecary

NEW! Download the FREE 13-page guide to healing from burnout: https://view.flodesk.com/pages/6414eb0277832bf800372d9b

ANNOUNCEMENT! Marlee recently hosted a Podcasting Masterclass! She shared everything she's learned about podcasting the past 2+ years! This is for you if you've felt the nudge to start a podcast but want some guidance, or are a new podcaster but want some tips and tricks! This class will act as a resource for you during every stage of your podcasting journey! To learn more or to access the replay, click here: https://shifting-with-marlee.teachable.com/p/podcasting-masterclass

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